by CoachSchulfer
Alot of info so here we go…
If you are not doing a spring sport you need to be with the TEAM!
Lifting: Monday, Tuesday, Thursday, and Friday 2-3:30 in the weight room.
Wrestling: Tuesdays and Thursdays 3:30-4:30 in the mat room.
If you want to get more wrestling in go to club:
Sabotage Sports: Tuesday, Wednesday, Thursday 6:30-8:30 Leota Jr. High
more info: visit http://wrestling.sabotagesports.com/
Northshore Wrestling Club: Mondays and Wednesdays 6-7:30 Inglemoor High School
For competing in local Freestyle and Greco Tournaments you will need a usawrestling card. Get it here: http://www.usawmembership.com/
Summer Camps:
Here are a couple camps that I would recommend for this summer:
1. North Idaho Camp. The kids always rave about this one; sunny weather, team bonding, and a lot of competition. Get about 1/3 of a high school seasons match count in four days!
Print off camp flyer here: NIC WrestlingCamp2012
Note Inglemoor will be going to camp #2 June 28th-July 2nd
Watch the video here: http://www.youtube.com/watch?v=LKk34PDkvec
2. Snohomish “Session Three” Wrestling Camp
Close by and not too expensive. Features a focus on live matches and competition.
Print off the flyer here: Session Three 2012 Flyer
Dates June 25th-28th (note: there is a one day overlap with the North Idaho Camp if you are planning on doing both)
More info on summer wrestling opportunities to come. So stay tuned!
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by CoachSchulfer
If you are able to make it out to Northshore Jr. High today, you get to root on the future vikings as they host the Kenmore Colts. 3:30 start time!
The date for the end of the season banquet is set. It will be Thursday March 8th 6:30, Inglemoor High School Cafeteria
This will be a potluck event, please bring enough food to share.
Sophomores: Salads/Side dishes
Juniors: Main Dishes
Seniors Desserts
Please vote for team awards: Get this to me ASAP. Fill out this form: Inglemoor Wrestling 2011-2012 awards ballot and email it to me at paul_schulfer@yahoo.com or text me your votes
Off season training starts Monday March 5th. Coach Keener kicks off with weight lifting Monday, Tuesday, Thursday, and Fridays starting at 2 pm in the weight room. Workouts usually last 60-90 minutes.
Turn in your clean gear to Coach Keener at one of the workouts or to Coach Schulfer at the banquet.
Last note: Coach Sprague is going to be up next weekend Friday March 9th-Sunday March 11th running a camp at Juanita High School. Here is the flyer if you are interested in getting more insrtuction from one of wrestlings greatest coaches: Sprague Camp Flyer March 9th-11th
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by CoachSchulfer

Day 1:
No great news at the start, Andrew Stocker our alternate at 285, did not get his chance in the tournament.
The five that are in the tournament had some fantastic matches. All five wrestlers won a match at state. In all the years I have been involved at Inglemoor I have never had this happen before!
Mitchell Barker ended a seniors dream and Sam Gastineau secured a pin.
With a lot of great wrestling and some pretty close matches we have two moving on to place: Gabe Seward and Josh Koukal.
Day 2:
After two tough matches each I want to congratulate Gabe and Josh on their 8th place finshes.
As a coach you are always looking for improvement. For Gabe to go from a Regional participant to a state placer is a huge leap. Also for Josh to make it back to the dome and come away with some hardware shows a marked improvement.
These two have definitely set a bar and we look forward to hopefully a bigger and better season next year.

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by CoachSchulfer
A lot of tough wrestling at Rogers of Puyallup High School.
With 11 Vikings going into the tournament we have five moving on to the State Tournament with one alternate.
Congratulations to Mitchell Barker (5th), Gabe Seward (3rd), Sam Gastineau (3rd), Josh Koukal (3rd), Ben Carson (3rd), and Andrew Stocker (6th).
On to the Tacoma Dome!
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by CoachSchulfer
The Vikings had a strong showing to wrap up the district tournament. With 12 wrestlers placing and moving on to regionals Inglemoor finished 3rd in team points with 187 points. Issaquah was the tournament champions and Woodinville took 2nd.
Congratulations to Champions Gabe Seward (138) and Josh Koukal (195)
All of the info from the 4A Kingco tournament can be found here:4A KingCo League Championship 2012
Ingrid Bent secured a pin, but was unable to place in the top 4 at the Girls SubRegional Tournament at Mount Lake Terrace High School.
Regionals information can be found here: 2012 4A Region II Wrestling Information Packet:
Brackets here: Region II Brackets
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by CoachSchulfer
Post season is here! The Viking boys are looking to repeat as tournament champions. With the largest team in the tournament (23 competitors across 14 weights) they are looking to have similar results to last year.
Here is info on the Kingco Tournament Friday 2/3 and Saturday 2/4 at Issaquah High School: Kingco Tournament 12 Info
Here are the preliminary brackets for the boys tournament, changes may occur after weigh ins happen: 4A Kingco Brackets
There has already been a change to the 285 bracket: 285 bracket change
Top 5 from each weight class move on to the Region II tournament Saturday Feb. 11
Girls Sub Regional is also this weekend.
The Vikings send Ingrid Bent to do some damage at Mt. Lake Terrace High School this Saturday 2/4.
Tournament info can be found here: 2012 – Girls Sub-Regional 2 Info
Preliminary brackets for the girls can be found here: 2012 Girls SubRegional 2 brackets DRAFT
Top 4 from each weight move on to the Regional tournament Saturday Feb. 11
Come out and support the Vikings!
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